Chilterns CBTRickmansworth, Buckinghamshire & Online

FAQ. Psy_Black_Fadeout_2019

Therapy: Where, When & How Much?

Clinic Locations*:

Earls Court, London (SW5 0DY)
Harley Therapy Platform Online Zoom Clinic
*Covid-19 Notice: Face to face meetings are suspended until further notice

Online (Video Therapy; via Zoom Conferencing and Skype Accounts)

Where do I practice?

Clinic Locations:

Cyber-therapy Clinic:
Harley Therapy Platform (I recommend using 'copy and paste' if the hyperlink below is non-responsive):

London Clinic:
Redcliffe Gardens, Earls Court, SW5 0DY

FAQ. Psy_Symbol_Watercolour_Red_2019

How Much?

Therapy typically takes place at time-limited, regular intervals, for example we may agree to meet once or twice weekly for 50 minutes.

My rate for a 50 minute meeting are as follows:

Individual 50 minute session rate inclusive follow-up materials and resources: £100.00

Couple 50 minute session rate inclusive Gottman Relationship Check-up Questionnaire + analysis, session follow-up and resources: £150.00

Do You Offer Reduced Rates For Counselling Psychology Trainees?

I offer reduced rates for Counselling Psychology Trainees as follows:
Individual 50 minute slot for Counselling Psychology Trainees: £60.00

The rate is negotiated in relation to the choice of program and number of participants. Please contact me directly to discuss your needs.

Do You Offer Reduced Rates For Counselling and Psychology Trainees?

I enjoy supporting trainees and I do offer reduced rates for Counselling and Psychology Trainees as follows:
Individual 50 minute slot for Counselling Psychology Trainees: £60.00

FAQ. Psy_Symbol_Watercolour_Red_2019

Video Therapy Frequently Asked Questions

'Cyber' therapy delivered using video conferencing software is a convenient and affordable way for individuals and couples to access psychological help without the need to travel to appointments. You can access cyber/video therapy through your computer, tablet or smart phone at home or any other PRIVATE location where you have good, stable Internet access.

How does Video therapy work?

The aims of video therapy are to provide you with a psychological consultation and interventions in the same way as attending a person to person appointment.

I have an account with 'Zoom' and 'Skype', you will be able interact with me (therapist) in much the same way as you would when you attend for a therapy appointment in a consulting room.

Instead of arriving for an appointment, with Zoom I simply provide you with a web link so that you can join me on a video conference, or with Skype I can either provide you with my Skype address so that you can call me and we can start the video consultation.

Who is Video Therapy useful for?

Video therapy has proved to be convenient for people that have difficulty travelling to appointments. For example, it is useful for people for whom distance, mobility problems, childcare commitments or a busy work schedule make it tricky to travel to appointments.

Video Therapy is also considerably more flexible than attending for therapy at a consulting room.

Common psychological presentations such as depression, worry, stress, anger, relationships and sexual concerns can all be worked with through video therapy.

Emerging research indicates that video therapy may be useful where feelings of shame or embarrassment make it awkward for individuals or couples to attend for appointments in person.

When working with couples, I have found it to be most effective when each individual partner can join me on Zoom at the same time, but whilst located in different rooms or geographical locations where they can hold a private consultation with a personal computer, laptop or smartphone.

With couple work as with individual work, privacy and a stable internet connection is very important.

What is needed for Video Therapy?

Individuals and couples will need Internet broadband and a computer with camera and audio. Smart phones and tablets can also be used, and headsets are recommended for sound quality.

The quality of each Video Therapy consultation will depend on your device, location and the speed of your Internet connection.

I have a Zoom account, and it is free for service users/clients who are invited to join me for Video Therapy.

Skype is a free software application which can be downloaded on a PC, tablet and smartphone. In order to use this application, you will need to set up a Skype account.

It is important to have a private space where you will not be disturbed during your 50-minute consultation. Access to a scanner and/or printer is useful for accessing and completing therapy tasks between sessions, but in some instances the technology is not essential.

Are there contraindications for video therapy?

Video therapy is not appropriate when a person’s life may be in danger through suicide or harm, or where there are concerns about the well-being of a child under the age of 16.

Severe and enduring presentations that require a multidisciplinary team approach such as psychosis, enduring personality problems or anorexia are not appropriate for video therapy.

In some instances, bipolar disorder can be manageable by video therapy only if the person is also engaged with a psychiatrist with whom the therapist has a working relationship, and provided the patient/service user is compliant with medication.

How much does Video Therapy cost?

50 minute consultation: £100.00 (GB Pounds)
50 minute couple consultation: £150.00 (GB Pounds).

How do I arrange a Video Therapy assessment and/or consultation?

Reach out and send me an email or SMS:
My Email:

My telephone number: 07762 606367

How do I pay for Video Therapy?

Once we have agreed to an appointment, I will set aside that time especially for you.

Payment is required in advance in order to secure your Video Therapy appointment date and time. You will be asked to register your card details with Stripe when you register. Payment will only be taken when you schedule an appointment.

I do recommend following-up with an email to me confirming that you have made advance payment for the service agreed.

What if I need to cancel?

If you need to cancel your appointment, please give 24-hours notice.

If you cancel with 24 hours' notice and you have already transferred the funds, you can either be refunded the fees (less any bank charges), or you can request that the payment is transferred to an alternative appointment.

You can reschedule your appointment up to 24 hours prior to the start of the appointment time.

What if I join you on Zoom after the agreed appointment start time?

If you are late, unfortunately I am unable to make up the time difference.

What if there are technical problem that interfere with the quality of the Video Therapy session?

If there are technical problems such as poor connectivity or similar internet-related issues, whether at your end or with my Video Therapy service, I will message you and invite you to make use of a WhatsApp call or a landline call, or I will give you the option to reschedule within the week.

FAQ. Psy_Blue_Ocean_2019

Mental health Professionals in UK: Making Sense of [Confusing] Titles

I often get asked about the difference between Psychiatrists, Psychologists, Psychotherapists and Counsellors. I have drawn some distinctions that may help.

In UK Psychiatrists are trained medical doctors, regulated by the General Medical Council (GMC) and the Royal college of Psychiatrists.

As trained medical doctors, they can prescribe medications, and they spend much of their time with patients on medication management as a course of treatment.

In UK Psychologists will need to have completed a British Psychological Society (BPS) accredited degree in psychology or a Postgraduate Conversion Diploma leading to Graduate Basis for Chartered Membership (GBC) with the BPS.

They will have completed accredited courses and have obtained an undergraduate qualification in Psychology or a Postgraduate Psychology Conversion Diploma, a Master of Science (MSc.) and a Doctorate (Professional Doctorate, PhD, Doctor of Psychology) with both a research and a practical/clinical placement component.

In UK Psychologists can only be awarded divisional titles by the Health and Social Care professions Council (HCPC).

Protected Titles in UK:
Practitioner psychologist
Registered psychologist
Clinical psychologist
Forensic psychologist
Counselling psychologist
Health psychologist
Educational psychologist
Occupational psychologist
Sport and exercise psychologist

Clinical and Counselling Psychologists
UK counselling and clinical psychologists are trained to provide counselling and psychotherapy. They apply for similar positions within the National Health Service, and they are required to use psychological approaches that have an established evidence-based.

UK clinical and counselling psychologists are expected to adhere to clear standards of conduct, ethics and practice including regular clinical supervision to monitor the safety and quality of their work with clients. They also undertake training throughout their careers, usually referred to as ‘continuing professional development’.

Use the web link below to locate reliable information about standards of practice adhered to by UK Clinical and Counselling psychologists

Counsellors and Psychotherapists
‘Psychotherapy’ and ‘counselling’ are words that tend to be used interchangeably. They refer to all talking and associated therapies.

In UK the titles of 'counsellor' and 'psychotherapist' are not protected by law meaning that anyone can legally call themselves these titles regardless of training or not. There are no legal minimal set training criteria for these professions.

In UK the absence of statutory regulation UK psychotherapists and counsellors can join voluntary registers, such as the British Association for Counselling and Psychotherapy and the UK Council for Psychotherapy, which have been granted Accredited Register status by the Professional Standards Authority.

Psychotherapists and counsellors help individuals, couples and groups with overcoming a wide range of concerns ranging from emotional difficulties to psychiatric disorders. Some train solely in psychotherapy, and some cross over from other professional backgrounds within the mental health sector.

Psychotherapists can help with making sense of how you feel. Some teach skills to help you effectively manage difficult emotions or to change self-limiting behaviours.

Use the web link below should you wish to access reliable information about the distinctions in mental health practitioners in the UK:

FAQ. Library Image: Reaching Hands

Who to contact if you need urgent care

NHS urgent mental health helplines are for people of all ages.

You can call for:

24-hour advice and support – for you, your child, your parent or someone you care for
help to speak to a mental health professional
an assessment to help decide on the best course of care

FAQ. Support Services Information

Other Mental Health Support Services

©2022 Chilterns CBT is powered by WebHealer
Cookies are set by this site. To decline them or find out more visit our cookie page